Here you'll find a collection of healthy, nourishing recipes and nutrition tips to live a healthy lifestyle.

Make Homemade Taco Seasoning

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Tacos are a family favorite but buying individual seasoning packets can get expensive, especially with a large family. Make homemade taco seasoning gives you both savings and flavor flexibility. Click to read more.

40 Things I’ve Learned in the Last 40 (or so) years.

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Turning 40 came and went like any other day in the life of a work-at-home, homeschooling mama. I got up, did my thing, and went for dinner.  Age has always just been a number to me. I’ve always felt older than I am, but in a good way. Those I worked with and hang out […]

Understanding Sex Hormones

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Having a basic understanding of how the female body works and what function our sex hormones have is important in all stages of life. Many women put off learning about and dealing with hormone issues because it is scary, unknown, and sometimes uncomfortable. I’ve even seen women ignore obvious issues because they were afraid that […]

Nourishing Gluten-Free Crock Pot Granola

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Several months ago our son went on a gluten, dairy, cashew, sugar, peanut, and egg-free diet. Yeah. My friend described it as the cardboard and bacon diet. We did it and it was successful. We were able to identify that peanuts, cashews, and eggs were a non-issue. We rejoice in that as we continue to […]

Homemade Infant Formula

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Sometimes breastfeeding isn’t an option. And when that happens you still want your baby to be nourished with healthy, natural ingredients that provide good nutrition. This goats milk formula is gentle and nourishing for baby.

6 Ways to Boost Libido (2 are FREE)

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Hormones have been the punchline for many a joke about women. But the truth is the female body is a complex creation. Our bodies go through so many stages as we age and mature and for most women we go along for the ride and hope for the best. We lose our sex drive, our […]

Finding Time For Yourself In An Already Tight Schedule

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You’re a busy mom on a tight schedule. It seems someone always needs your time, attention, and personal space. So how do you get some time of refreshment during this season of life when solo weekend retreats just aren’t in the cards? Find time in the fringe hours.

3 Areas Of Renewal You Need In Order To Keep Up With Life

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Spring is a time of renewal, growth and new life. Nature awakens from a long winter slumber and for most people, there’s an air of expectation and excitement. Consistently warmer weather means more outdoor activities and much-needed sunshine. Nature’s renewal reminds me of the areas of our lives we often neglect but should be renewing […]